Wellness A Small Tool for Better Posture
I recently started using a posture trainer from Upright, and so far I really like it. It’s a small wearable device that gently reminds you to sit or...
2 min read
TODO: personalize. Placeholder — Alex is one half of Wander and Nest. Writes about travel, fitness gadgets, and the products that make daily life better.
Posts by Alex Chau
Wellness 
Wellness My New Oura Ring
I recently bought the latest Oura Ring, and so far I’m really happy with it. I like the updated design and the slightly more refined feel compared to...
2 min read
Home Bringing Alishan Home in a Cup
One of the things we brought home from our time in Alishan was its beautiful oolong tea. The region is especially known for its high mountain tea, gr...
2 min read
Fitness Why I switched to barefoot shoes - and why I'm never going back
I recently made the switch to barefoot shoes, and it’s been one of the best decisions I’ve made for my feet—and my overall movement. At first, I was c...
3 min read
Wellness Creating a Routine That Sticks
There is something comforting about the idea of a routine. Not a perfect one. Not a strict schedule that makes life feel overwhelming. But a gentle r...
2 min read