wellness
A Small Tool for Better Posture
I recently started using a posture trainer from Upright, and so far I really like it. It’s a small wearable device that gently reminds you to sit or...
Written by
Alex is one half of Wander and Nest. He writes the travel recaps and tests the gear, gadgets, and everyday tools — sharing what actually earned a place in the bag, and what didn't.
Posts by Alex Chau
5 stories
wellness
My New Oura Ring
I recently bought the latest Oura Ring, and so far I’m really happy with it. I like the updated design and the slightly more refined feel compared to...
home
Bringing Alishan Home in a Cup
One of the things we brought home from our time in Alishan was its beautiful oolong tea. The region is especially known for its high mountain tea, gr...
fitness
Why I switched to barefoot shoes - and why I'm never going back
I recently made the switch to barefoot shoes, and it’s been one of the best decisions I’ve made for my feet—and my overall movement. At first, I was c...
wellness
Creating a Routine That Sticks
There is something comforting about the idea of a routine. Not a perfect one. Not a strict schedule that makes life feel overwhelming. But a gentle r...