fitness
Pregnancy and exercise
At 35 weeks, I still find so much joy in movement. Yoga and weight training have remained such an important part of my pregnancy journey, and I feel...
Tagged
#movement
2 stories
Tagged
2 stories
At 35 weeks, I still find so much joy in movement. Yoga and weight training have remained such an important part of my pregnancy journey, and I feel...
I recently made the switch to barefoot shoes, and it’s been one of the best decisions I’ve made for my feet—and my overall movement. At first, I was c...